Sometimes life feels like a loop circling the same worries, patterns, or pain. Whether you’re struggling with anxiety, trauma, OCD, ADHD, or addiction, or simply want to feel more grounded and fulfilled, therapy can help you reconnect with what truly matters.

My style is warm, practical, and collaborative.

Together, we’ll explore both the roots of what’s holding you back and the tools to move forward — so you can create lasting change that feels real and sustainable. Working together, clients often find they gain insight into themselves and a gentle sense of ease in everyday life.

I studied depth psychology at Pacifica Graduate Institute, which deepened my understanding of how the unconscious and early experiences shape who we become. This perspective helps me guide clients toward insight, self-compassion, and genuine transformation.

You deserve support that helps you feel calm, confident, and free. I’m grateful to help shine light on that path and serve you through our therapy work.